Your hormones play an important role in how you feel each day. These so-called “messengers” of the body regulate many different functions and processes, including those related to sleep, metabolism and reproduction.
As you age, or as a result of certain health conditions, hormone levels decrease. Especially important are the levels of testosterone, estrogen and progesterone. They have a big impact on how you feel. The right balance of hormones keeps you feeling energetic and active.
Hormonal decline leads to a wide array of undesirable outcomes: sleeplessness, fatigue, foggy thinking, low energy, weight gain and loss of lean muscle. Hormone replacement therapy (HRT) restores the levels in order to improve the way you feel and to reduce the negative effects of hormone decline.
What are Bioidentical Hormones?
Regenerative medicine practitioners most often utilize bioidentical hormones in their treatment protocols, as differentiated from other synthetic hormones. The differences come down to how they are made, what they are made with and their molecular structure. Bioidentical hormones are manufactured in a lab to be identical to naturally occurring hormones, which is why they are favored by regenerative medicine practitioners. They are most often sourced from plants.
What do Bioidentical Hormones do?
Your doctor may recommend hormone replacement therapy as a way to alleviate:
- Lack of energy
- Poor sleep
- Decreased libido
- Lack of interest in sex
- Lack of interest in your favorite activities
- Weight gain or weight fluctuations
- Loss of muscle mass
- Difficulty concentrating
- Vaginal dryness
- Hot flashes
- High cholesterol
- High risk of heart disease
- Loss of bone density
- Thinning hair
- Once your baseline has been established through blood testing, we will be able to determine whether you can benefit from hormonal replenishment.
Hormones may be administered in pill form, as a gel or cream, or as an implanted pellet. The dose is based on the symptoms you are seeking to alleviate, as well as your age and health history. Follow-up discussions are very important to monitor how the dose is working or not working for you.
Will I Have to Stop Hormone Replacement Therapy at a Certain Age?
Not necessarily. There is not a predetermined age at which it is no longer safe. Instead, your health will need to be carefully evaluated to make sure you are still a good candidate. As a person ages, they may be more likely to have the risk factors that increase the side effects possible with HRT.
Are Bioidentical Hormones Only for Women?
Absolutely not. Men and women alike can benefit from HRT because both men and women experience hormonal imbalance and hormone decline. Oftentimes bioidentical hormones are offered as a remedy for certain changes caused by menopause, but post-menopausal women are only one group of many that can benefit.
Get Started on the HRT Process
In some situations, stem cell therapy can be combined with bioidentical hormone replacement therapy. But it also often makes sense to perform HRT as a standalone treatment. Schedule a consultation to find out what’s right for you.
Certifications
Making sure you find the right provider is important and finding a provider with the right experience is difficult.
Our main provider, Frances Abeyta FNP-BC, is certified in Bio-Identical Hormone Therapy through the Hormonal Health Institute.
What to Expect During Your Hormone Consultation at Freya’s Lair Medical Spa
At Freya’s Lair Medical Spa, we specialize in personalized hormone therapy to help you regain balance, energy, and overall well-being. Whether you’re experiencing fatigue, mood swings, weight fluctuations, low libido, sleep disturbances, or other symptoms of hormonal imbalance, our expert team is here to provide a customized treatment plan tailored to your body’s needs.
Expert Care with a Certified Provider
Our Board Certified Nurse Practitioner, Frances Abeyta, is a certified provider in hormone therapy through the Hormone Health Institute, ensuring that you receive the most advanced, evidence-based care available. With her expertise, you’ll receive a comprehensive evaluation and a treatment plan designed specifically for you.
Your Hormone Consultation: Step-by-Step
1. Comprehensive Health Assessment
Your visit will begin with a detailed discussion of your symptoms, medical history, and wellness goals. Our experienced provider will ask about:
- Energy levels & fatigue
- Mood swings, anxiety, or depression
- Sleep quality & disturbances
- Weight fluctuations & metabolism concerns
- Libido & sexual health changes
- Menstrual cycle (if applicable) or menopausal symptoms
- Skin & hair changes
- Any previous hormone therapy or medications
We take the time to listen to your concerns and understand the root cause of your symptoms.
2. Advanced Hormone Testing
To develop an accurate picture of your hormone levels, we use comprehensive lab testing. This may include:
- Thyroid Panel (TSH, Free T3, Free T4, Reverse T3, Thyroid Antibodies)
- Sex Hormones (Estradiol, Progesterone, Testosterone – Free & Total, DHEA)
- Cortisol & Adrenal Function Testing (if needed)
- Vitamin & Nutrient Levels (Vitamin D, B12, Ferritin, Magnesium)
If you already have recent lab work, please bring it with you for review.
3. Personalized Treatment Plan
Based on your symptoms, lab results, and health goals, we create a tailored hormone therapy plan designed just for you. This may include:
- Bioidentical Hormone Replacement Therapy (BHRT)
- Custom-compounded estrogen, progesterone, and testosterone in the form of creams, troches, sublingual tablets, injections, or pellets.
- Thyroid Optimization
- NP Thyroid, compounded T3/T4, or Cytomel adjustments to boost metabolism and energy.
- Adrenal & Stress Support
- Supplements or Low-Dose Naltrexone (LDN) to regulate inflammation and immune function.
- Nutritional & Lifestyle Guidance
- Optimizing diet, intermittent fasting strategies, exercise recommendations, and gut health support to enhance hormone function.
4. Ongoing Monitoring & Adjustments
Hormone therapy is not one-size-fits-all—it requires careful monitoring and adjustments over time.
- We retest hormone levels in 6-8 weeks to ensure optimal dosing.
- Adjustments are made based on your symptoms & lab results.
- Long-term wellness check-ins help maintain balanced hormones & lasting vitality.
Why Choose Freya’s Lair for Hormone Therapy?
- Expert Aesthetic & Functional Medicine Providers
- Comprehensive, Science-Based Hormone Testing
- Customized Treatment Plans for Each Patient
- Advanced Bioidentical Hormone Compounding
- Supportive Follow-Up & Ongoing Care
Frequently Asked Questions
How long does it take to feel better?
Most patients notice improvements within a few weeks, but optimal hormone balance may take 6-12 weeks with adjustments as needed.
Will I need hormone therapy forever?
Not necessarily. Our goal is to restore balance and monitor long-term needs. Some patients use BHRT temporarily, while others benefit from ongoing support for optimal health.
Does insurance cover hormone therapy?
Many lab tests may be covered by insurance, but bioidentical hormone therapy is typically not covered. We offer financing options like Cherry and CareCredit to make treatments accessible.
Ready to Feel Like Yourself Again?
Book your hormone consultation today and take the first step toward better energy, mood, and vitality!
Call us at +1 (505) 503-7381